Philosophy of Buddhism – Practical guide to...

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Learn the core buddhist teachings to understand and end suffering. The central goal of Buddhism is to initiate a transformative process that would help people become less capable of perpetrating suffering, stress,

Meditations of Kundalini Awakening

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Increase your vitality, expand your intuition and refresh your brain with simple kundalini meditation practices! Kundalini is a feminine, creative energy that lives inside all of us. It is often envisioned as

Beyond Trauma: Counseling for Post Traumatic Growth

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Help your clients come through PTSD wiser, stronger, and more resilient with evidence based psychotherapies PTSD & Trauma Aftermath Counselling Professional Training Help your clients come through PTSD wiser, stronger, and more

CBT Counseling with Mindfulness for self-compassion

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Provide effective Mindfulness based CBT psychotherapy for depression, trauma, anxiety, PTSD, BPD and mental health. Become M-CBT Practitioner for counselling clients with self-compassion Provide effective Mindfulness-based CBT psychotherapy for depression, trauma, anxiety,

How to overcome depression for good!

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Psychologist’s guide to effectively manage despressive episodes, enhance moods, and rebuild aliveness! Being sad is a normal human emotion. It’s natural to feel despondent when someone you love dies or you’re dealing

Foundations of Positive Psychology – Complete Guide

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Learn everthing about positive psychology and how to practice it in daily life from a psychologist! Positive Psychology for Mental Health & Success Learn positive psychology to help people shine in their